[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6945063/height/100/width/480/thumbnail/yes/render-playlist/no/theme/standard/tdest_id/685493″ height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

We talk about what to do and what NOT to do when injured.

Get our Competition Fueling Guide + Bonus Meal Planning Ideas for Training based on Timing at https://ironmvmnt.com/comp/

Listen to the latest episode!