We talk about our competition experience and what you should focus on after a comp!
- The IronMVMNT 3 C’s Framework for Approaching Food: Curiosity, Compassion, and Context
- Plan of Care; Low Energy Meal Edition
- CrossFit & Dietitians Collide – Florida Enacts Occupational Freedom and Opportunity Act
- Food Neutrality – Why We Need to Lose “Good” & “Bad” Food Lists
- 4 Areas to Focus on for Long-Term Success – Nutrition Edition