by IronMVMNT | Jul 14, 2019 | Nutrition - Lifestyle
We recorded a podcast episode all about body fat percentage (episode 42) and it’s been one of our more popular episodes based on some 1:1 feedback. Talking about body fat is not the most comfortable thing for most people because 1) it’s associated with negative... by IronMVMNT | Jul 3, 2019 | Uncategorized
We chat about different approaches to get back to a focused nutrition plan for those following a more tailored template. Listen to the latest...
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