We talk with Chandler Smith – Army Officer and Regionals Athlete. We talk about how he got started in CrossFit, how he’s handled major setbacks, his nutrition, and his upcoming trip to Dubai for the first ever CrossFit sanctioned event, the Dubai CrossFit Championship.
- The IronMVMNT 3 C’s Framework for Approaching Food: Curiosity, Compassion, and Context
- Plan of Care; Low Energy Meal Edition
- CrossFit & Dietitians Collide – Florida Enacts Occupational Freedom and Opportunity Act
- Food Neutrality – Why We Need to Lose “Good” & “Bad” Food Lists
- 4 Areas to Focus on for Long-Term Success – Nutrition Edition