General Physical Preparedness

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August Programming…

*Week 5 depending on layout of month

Each week will be provided in full and will be released on Sunday evenings (or earlier).

The full month will be available to you for download at the end of each month if you’d like to keep for future reference. 

**Current month available when week 4 is posted and deleted the next month.

Have questions?

Email us at and we’ll get back as soon as possible.