by IronMVMNT | Apr 8, 2019 | Uncategorized
On this week’s episode discuss 5 pillars that support long-term healthy habits. Please subscribe and rate our podcast in iTunes. Follow us on FaceBook: https://www.facebook.com/FeMVMNT/ Listen to the latest... by IronMVMNT | Apr 1, 2019 | Uncategorized
We talk about what to do AFTER intentional weight loss to stop the yo-yo dieting cycle and to set up a healthy, new comfortable weight. Listen to the latest...
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